Individual Counseling
Counseling Services For Adults
Counseling can provide helpful tools in managing life's challenges
Family Therapy
Family Therapy can be useful toward opening communication and understanding between family members
Walk-And-Talk Therapy
you may request your counseling session take place in a nature setting while hiking in a park or walking trail.
Call if your particular challenge is not listed
55 Minute Therapy Session: $120
90 Minute Therapy Session: $150
A Superbill can be provided upon request. Check with your insurance company whether they will reimburse for out of network providers
Making the decision to seek Counseling is not always easy. Friederike strives to promote life-changing healing and offer practical skills to cope with life’s various obstacles. Each 55 minute Therapy session is designed to identify and remove barriers keeping you stuck, and connect you with your innate ability to heal and flourish.
Treatment Modalities Include
Ego State Psychotherapy
EMDR
Brainspotting
Mindfulness,
CBT
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