Difficulties managing moods, low self esteem, stress and worries can impact many areas of life such as work, school and relationships. Conflicts within yourself or your family can make it increasingly more difficult to face each day. Counseling may help.
To Provide Thoughtful and Informed Counseling Toward the Promotion of Inner Wholeness and Well-Being
With 17 years of experience, Friederike Wilday, a Licensed Professional Counselor, will assess your needs and create a Plan of Care that's right for you. Friederike understands the importance of collaboration, and will work with you to achieve your counseling goals
We strive to help you improve your quality of life, achieve your mental health goals, and support your best possible life.