Hello
Are you experiencing challenges that feel too hard to handle
Difficulties managing moods, low self esteem, stress and worries can impact many areas of life such as work, school and relationships. Internal conflicts can be exhausting. There is hope and counseling can help.
The Practice
Our Mission
To Provide Thoughtful and Informed Counseling Toward the Promotion of Inner Wholeness and Well-Being
Experience and Professionalism
With 18 years of experience, Friederike Wilday, will assess your needs and create a Plan of Care that's right for you. Friederike understands the importance of collaboration, and will work with you to achieve your counseling goals
Care and Compassion
We strive to help you improve your quality of life, achieve your mental health goals, and support your best possible life.